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45 min, Indoor Cycling / spin session 1

1

Public
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By: CycleZone

Live: Saturday October 24th 09:30 AM

What you're going to watch

8 profiles of ride, ranging from low to high end endurance, hills, fartlek, intensive and extensive intervals.

What you will need

spin bike turbo trainer peleton water towel

Keywords

spin spinning indoor cycling fitness exercise